Ep. 112 | The Hidden Dangers of Vaping

While often seen as a safer alternative to smoking, vaping poses serious risks to respiratory health, cardiovascular performance, and overall well-being.

Join Trenton as he explores:

• ​The link between vaping and permanent lung damage, including conditions like popcorn lung.
• ​How harmful chemicals and microplastics in vapes affect your heart, lungs, and recovery.
• ​The cognitive and oral health challenges caused by vaping, including addiction and reduced mental clarity.
• ​The broader environmental consequences of disposable vapes.

Whether you’re an athlete striving for peak performance or someone prioritizing a healthier lifestyle, this episode is packed with science-backed insights to help you make informed decisions.

Listen now to learn why vaping might be holding you back—and how to protect your body, mind, and future.

SPONSORS

📖 Rewilding the Modern Man - Trenton Sweet

📖 Awakening the Tranquil Warrior - Kaitlyn and Trenton Sweet

💪 Energy Fitness Studio

☕️ MudWtr - www.MUDWTR.com/TranquilWarrior

Sources 🔗

https://www.hopkinsmedicine.org/health/wellness-and-prevention/what-does-vaping-do-to-your-lungs

https://pubmed.ncbi.nlm.nih.gov/33075091/

https://www.lung.org/blog/vaping-smoke-and-mirrors

https://njacts.rbhs.rutgers.edu/news/could-vaping-products-be-coating-users-lungs-in-plastic/

https://www.nm.org/healthbeat/healthy-tips/emotional-health/what-makes-vaping-so-dangerous

https://www.drugwatch.com/e-cigarettes/side-effects/

https://www.verywellhealth.com/can-vaping-cause-cancer-8693704

https://nypost.com/2024/11/25/health/vaping-has-immediate-negative-impacts-on-body-warns-study/

https://people.com/vaping-is-linked-to-teen-mental-health-issues-study-8705452

https://truthinitiative.org/research-resources/harmful-effects-tobacco/toxic-plastic-problem-e-cigarette-waste-and-environment